HEALING YOGA WITH WILL
FOR DEEP TRANSFORMATION
““Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built up against it”
YOGA IS A COMING HOME
How are my classes different than traditional classes?
The yoga classes I have developed over 20 years are for people who want to get in shape quickly and also access the deep reservoir of personal power they were born with.
While traditional classes tend to focus only on physical strength and a sense of calm (which is a great thing!), my Practical Yoga classes allow for a deeper awakening to your naturally inherent powers of health, radiance, and well being. This is, after all, what true yoga is all about. We learn to return to wholeness step-by-step and breath-by-breath.
My classes are here to remind you that the guru is you - your wisdom is always available.
In each class, I strive to offer a profoundly healing & energizing yoga experience. I blend the ancient and time-tested white tantra exercises of kundalini yoga & meditation (as taught by Yogi Bhajan, Ph.D) with the more ubiquitous classic 108 postures of "hatha" yoga (YogaWorks).
All classes and private instruction encourage a non-dogmatic spiritual practice that will energize, strengthen, and uplift your body and mind. In addition to having strong technical knowledge of yoga, my commitment is to take you on a transformative inner journey like few others.