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Sign up for a boost of weekly inspiration!
You’ll get three emails per week which include a thought-provoking quote, along with a writing prompt - you can set a timer and write for 11 or 15 minutes.
It feels incredibly good to write honestly about what matters most to us.
You don’t need to be a writer to use Prompt’s method.
As you write each week with Prompt, you will practice being transparent, and you will learn over time to say what you need to say with courage and clarity.
You will become a healthier person. Some studies have shown that those who write expressively have lower blood pressure and healthier immune systems.
You will also become a better writer. You will learn to cull deeply from lived experiences. Honest writing is powerful writing.
As you use Prompt, you will learn to use writing as a way to help define yourself, as an act of self-creation.
I look forward to helping to inspire your journey.
Will
HOW IT WORKS
HOW IT WORKS
Each week you will receive a series of three newsletters containing an inspirational quote and a prompt, so you can pick up the pen or get your fingers typing at your own pace.
Then, just set a timer and write for 11 or 15 minutes. This work is done solo, but feel free to find another writer and invite them to do this work together.
If you read your work at the end of a session, remember to share comments only about what you liked, what you remembered, and what stayed with you. No criticism. It is best to comment on the writing in third person, not on the person who wrote the piece. “The young girl in the story was very emotional…” This keeps the focus on the writing rather than turning it into a therapy session.
WHAT BENEFITS CAN YOU EXPECT WHEN YOU WRITE WITH PROMPT?
MAIN BENEFIT #1:
You become a healthier person.
In one study (Pennebaker et al.) students who had written honestly about their difficult life experiences (traumas, etc) made 43% fewer visits to the doctor than those who had written about non-emotional topics.
MAIN BENEFIT #2:
You become a stronger writer.
We become better writers because we learn to cull deeply from our own inner life and our past experiences. We learn that good writing is honest writing.
Writing for deep transformation is at your fingertips, and Prompt can help you on your journey. I am really thrilled to get us all writing. The world needs us to do our work.
Additional therapeutic writing benefits include:
Enhanced Communication Skills
Improved Critical Thinking
Development of Creativity & Clearing Your Mind
Increased Self Expression
Improved Confidence
Strengthened Memory
Improved Writing Skills (& Personal Voice)
“I write,” Susan Sontag once remarked, “to define myself—an act of self-creation—part of the process of becoming.”
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